Sleep apnea is a common yet serious sleep disorder where a person’s breathing is interrupted many times during the night as one sleeps. Whether you know you suffer from sleep apnea or you suspect you might, keep reading to find out why and how sleeping on your side can ease sleep apnea symptoms plus its risks and causes. … Continue reading
Coronavirus (COVID-19) Office Update
Due to the COVID-19 pandemic we have implemented new procedures for the safety of our patients and staff.
1.Temperatures will be taken on each patient upon entering the office
2. Family members must wait in their car. … Continue reading
It can be hard to know if you have COVID-19 since it shares symptoms with many other conditions. The best way to know for sure is to get a test, which uses a swab of fluid from your nose or throat. … Continue reading
Half the population snores at some point in their life, and 40 – 45% of adult men and 24 – 30% of women snore regularly. It may be annoying to your sleep partner, and you may wake up with a dry mouth, … Continue reading
During this time of year it can be difficult to distinguish between having just a cold or seasonal allergies. With the fears of COVID-19, this dilemma becomes even more important, and can be quite frightening with the wrong information. Let’s unpack the symptoms of just a cold, … Continue reading
Good sleep habits, also called sleep hygiene, can help you get a good night’s sleep.
Here are a few tips:
Try to go to sleep at the same time each night and get up at the same time each morning. Try not to take naps during the day, … Continue reading
We are proud to announce the launch of our new website. … Continue reading